Testimonials

I believe the best testimonial comes directly from the people I've helped. Simply give me a call, and I'll be happy to connect you with them.

Testimonial: Submitted by Kari Taylor

"Being physically active and in shape has always been a part of my life. But over the years it can become difficult to maintain that dedication and drive, especially as your body continues to age and you stop seeing the results you’re used to.  I found myself at age 48 looking like I didn’t even work out.  I felt hopeless and bored and just went through the motions of exercising hoping I wouldn’t get any worse. I made excuses about my age and old injuries that kept me from working out like I knew I needed to.  I constantly felt the need to see a chiropractor and get massages in order to feel better.  All this resulted in weight gain and discomfort that I just couldn’t get rid of.

Dana taught me not to be afraid of my weaknesses and that with proper form and the right weight I could work through a lot of my issues and begin to strengthen areas I thought were unusable. She invests 100%
of herself in your goals and spends the time to create personalized meal plans as well as new and challenging workouts each week that are smarter and more efficient than anything you can think of yourself.  She is very motivating and genuinely cares about my progress – even making herself available outside of the gym for support. 

Dana lives what she teaches and that makes the best trainer!

Pictured below: Kathy S. "I am in my seventies and have been working with Dana for 7 years.  I have multiple joint replacements, RA and back fusion.  Dana has helped me lose 30 lbs., kept me mobile to continue skiing and has improved my quality of life. Her expertise is well suited to my needs."