ISSA-Certified Personal Trainer, NESTA-Certified Fitness Nutrition Coach, Certified Sports Nutrition Specialist, Certified Supplement Specialist, Certified Sports Injury Specialist, Certified Corrective Exercise Specialist, Certified Lifestyle and Weight Management Specialist, Certified Corporate Wellness Coach. National Academy of Sports Medicine-Certified Senior Fitness Specialist.
Spencer Institute Graduate-Certified Brain Fitness Coach
For the last 20 years, myself and my husband have been Instructors of CPR/AED, First Aid and BLS. We have taught thousand of classes across the United States.
A well educated and knowledgeable trainer is the key to your success!
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.