Welcome

Welcome to my Website!  

If you are ready to take control of you health and fitness, you've come to the right place.  Whether it is over-all health, strength, mobility, flexibility, endurance, cardiovascular, weight-loss, muscle gain, injury correction or nutritional planning, I can motivate and teach you how to become the best version of you! I am a mobile fitness professional and can successfully train you in the comfort of your home, my home, outdoors and in several private studios I am affiliated with.  

As an ISSA-certified fitness professional, I can help you set realistic goals to transform your health and your life for the better. I can motivate you to look and feel your best in a safe and enjoyable way.  With my vast Certifications I am trained to get you results!  Click on my Certification page to view my education.

I am excited to announce the addition of my husband, Mike to my team of Certified Personal Trainers.  He has over 20 years of experience in different aspects of the training profession.  His training also includes MMA and Tactical fitness training. 

To get in touch with us, you can click on "Contact Me" and send me a message or you can give us a call at 714-335-0801.  

Thanks for visiting, 

Dana 

***A PAYING REFERRAL WILL EARN YOU A $25. GIFT CARD!***